Warrior Conditioning 101- Interview with Joel Jamieson

Welcome to The American Warrior Show, the podcast of the American Warrior Society. This show is designed for one thing: To help keep you safer through information, motivational concepts, and action steps! We appreciate your listenership and value your opinion. Please send comments, questions, or requests on the show to: … Continue reading

Are You Fit? How About Fit To Fight? The Four Key Attributes That Make a Difference!

Wake up call This chapter may serve as a wake up call to some of you. It will also be non-traditional in nature, and I will give you my realistic recommendations on getting fit, and staying fit for the fight. To put it bluntly, if you are one of those … Continue reading

The Ultimate Functional Fighting/Shooting Cardio Circuit

[cryout-button-color url=”#” color=”#47AFFF”]I admit I am not a guru.[/cryout-button-color]   I am not a trainer for the stars, creator of the “300” movie workout programs, and the truth is I don’t even hold a current certification as a personal trainer (mine expired long ago…but I did have one).  Ok, so … Continue reading