Warrior Conditioning 101- Interview with Joel Jamieson

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Welcome to The American Warrior Show, the podcast of the American Warrior Society. This show is designed for one thing: To help keep you safer through information, motivational concepts, and action steps! We appreciate your listenership and value your opinion. Please send comments, questions, or requests on the show to: support@shooting-performance.com

Thank you so much for listening to my show. Please share it on social media and other methods with freinds who want to be safer!

Show #14

Interview with Joel Jamieson, conditioning expert used by numerous professional MMA fighters.   Listen to this incredible interview to get:

• Interview with Joel Jamieson, author of Ultimate MMA Conditioning and The Unltimate Guide to HRV Training.
• Introduction to the concept of energy system development.
• How to maximize your conditioning processes.
• Using heart rate variability to measure your current recovery level and guide workouts.

Download Here: American Warrior Show #14 or listen by playing below!

Resources:

• Joel Jamieson:  8weeksout.com 
• Joels blog: 8weeksout Articles/Blog

Thank you to the show Sponsors:

• JP Tactical Rifles Makers of one of the best AR platforms on the planet.   JP was founded by John Paul many years ago with the goal of building the best rifles possible, and they have met that goal!  My current home defense rifle and 3-gun rifles are JP’s.
• Wilson Combat Founded by Bill Wilson, Wilson Combat makes custom 1911 style handguns, customized Beretta’s, AR style rifles, and is the manufacturer of the best 1911 magazines in the world.   Wilson Combat handguns are some of the most beautiful and well made handguns I have ever seen.  They are simply something you have to experience (shoot) to believe.
• Next Level Training (coupon code: “seeklander” for 15% off!) Makers of the unique S.I.R.T. training pistol, the laser pistol that I use in the majority of my dry fire and close range combative training.
• Umarex USA (coupon code: “seeklandercoupon” for 10% off!) A great company that makes the best airguns and airsoft handguns and rifles you will find!
• Armscor USA  My sponsored ammunition company and maker of the best factory competition ready ammunition I have found.  Armscor USA is also the owner of Rock Island Armory, the manufacturer of affordable yet high quality 1911 style pistols.

Until Then – Train Hard! 

Mike S.